Is MenaQ7 the same as MK-7?
Answer: MenaQ7 (NattoPharma ASA) is a branded vitamin K ingredient in the MK-7 form which is derived from chickpea protein. Its manufacturer claim it is soy-free. As most MK-7 is derived from soy, an alternative like this could be of benefit for people who need to avoid soy due to a soy allergy, or other concerns.
What does MenaQ7 mean?
MenaQ7® is the first and most clinically validated novel form of vitamin K2 as MK-7 (menaquinone-7). There are currently 22 studies published on MenaQ7® that clinically validate its benefits and efficacy.* Ten of those studies are specific to heart health, and three are related to bone health.*
Is MenaQ7 synthetic?
MenaQ7 PharmaPure MK-7: An award-winning, nature-identical synthetic Vitamin K2, MenaQ7 PharmPure is the only all-trans synthetic available that is free of cis-isomers.
What is MenaQ7 made from?
MenaQ7® Natto is manufactured using a soybean protein substrate for Bacillus subtilis fermentation. The MK-7 is extracted using the proprietary multi-step process of purification and condensation, leading to an unparalleled 96% active all-trans soy fermented ingredient that is further blended in oils or powders.
Is MenaQ7 safe?
MenaQ7 has been determined to be safe as a human food ingredient by an independent panel of recognized experts.
Do I need vitamin K2?
Our bodies need calcium to build and maintain bones. When it breaks down calcium in our bodies, vitamin K2 activates a protein that helps the mineral bind to our bones to do its job. While research is ongoing, studies show a higher K2 intake improves bone density and reduces the risk of bone fractures.
What is Menaquinone good for?
Vitamins K1 (phytonadione) and K2 (menaquinone) are commonly available as supplements. Vitamin K is an essential vitamin needed by the body for blood clotting, bone building, and other important processes. It’s found in leafy green vegetables, broccoli, and Brussels sprouts.
What foods contain vitamin K2 7?
These eight vitamin K2-rich foods can help you achieve a better balance in your diet.
- Natto. Natto is a Japanese dish made from fermented soybeans.
- Eel. Though most vitamin K2 sources are animal-based, eel offers a seafood alternative.
- Cheese.
- Beef Liver.
- Chicken.
- Butter.
- Sauerkraut.
- Egg Yolk.
Can you take magnesium and vitamin K2 together?
No interactions were found between magnesium oxide and Vitamin K. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
What food has the most K2?
Natto is a Japanese dish made from fermented soybeans. It’s high in many nutrients that promote good gut health and is the richest source of vitamin K2 available. One tablespoon of Natto contains 150 micrograms of vitamin K2, about twice the recommended intake.