What does pine pollen do for the body?
It’s believed to have anti-aging properties, treat various health conditions, and boost testosterone. Research into the health benefits of pine pollen is ongoing. The results so far suggest it has antioxidant and anti-inflammatory properties.
How much testosterone is in pine pollen?
Pine Pollen and Testosterone It’s assessed that 10 grams of Scotch pine pollen contain 0.8 micrograms of testosterone. Now 0.8 micrograms may not sound like much, but testosterone is a very powerful hormone that controls a lot of different moving parts around your body.
Is pine pollen a steroid?
It was recently referred by Buhner (1) that pollen from pines contains high percentage of testosterone (and other androgens) among plants which is in accordance with published data from early 70’s and 80’s confirming that pine pollen contains important quantities of steroids (2, 3).
What are the side effects of pine pollen?
Symptoms of pine pollen allergies are much like “hay fever” and typically include:
- Itchy tearing red eyes.
- Bags under the eyes.
- Runny nose with or without sneezing and congestion.
- Coughing.
Does pine pollen increase estrogen?
Wild pine pollen may help balance depleted testosterone or excess estrogen. This is because pine pollen contains DHEA, testosterone, and the androgen stimulants androsterone and epitestosterone (13).
How much pine pollen should a woman take?
The normal dose of pine pollen powder is ½ to I tsp two times per day. This works great for many people. And there are several ways to take this. Straight – Put the spoonful right in your mouth, mix it with your saliva, and swallow it down.
Does pine pollen raise estrogen?
Does pine pollen have vitamin D3?
Nutritional profile of pine pollen. It’s particularly rich in B vitamins, contains 20 amino acids (9 of which are essential and the body cannot produce on its own), and vitamin D3 (which is rarely found in plant sources!)
Is pine pollen a Superfood?
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted as a top source of many vitamins, minerals, antioxidants, and amino acids.
Does bee pollen raise testosterone?
Additionally, bee pollen can also help boost testosterone levels in men. One study found that chrysin helps increase steroidogenesis in Leydig cells from mice.
Does pine pollen contain DHT?
The testosterone in pine pollen is free testosterone. Don’t mistake free testosterone with dihydrotestosterone (DHT). Free testosterone is utilized in both men and women; while DHT is responsible for unwanted hair growth in women (facial and body hair).
Does pine pollen have vitamin D?
Pine Pollen is the perfect way to boost those levels. It contains vitamins and minerals, such as Vitamins A B-Carotene, B1, B2, B3, B6, Folic Acid, Vitamin D, and Vitamin E, Calcium, Copper, Iron, Manganese, Magnesium, Molybdenum, Phosphorous, Potassium, Selenium, Silicon, Sodium, and Zinc.
Can pine pollen be used as a dietary supplement?
Pine trees in general refer to the genera of pinus, and the pollen that is commonly used as a dietary supplement is the Scots Pine (Pinus sylvestris) due to some studies having detected a testosterone content in this pollen.
What is pine pollen made of?
Pine Pollen. Pine Pollen refers to the pollen of trees in the pinus genera, which are sometimes used as dietary supplements. Scots Pine ( Pinus sylvestris) contains testosterone at levels unlikely to affect the body, while other species may have antiinflammatory properties based on preliminary evidence.
What is the best pine tree pollen for testosterone?
Pine trees in general refer to the genera of pinus, and the pollen that is commonly used as a dietary supplement is the Scots Pine ( Pinus sylvestris) due to some studies having detected a testosterone content in this pollen.
What are the benefits of phenylalanine (pine pollen)?
Pine pollen may supplement low DHEA caused by frequent or ongoing stressors. Phenylalanine is an important amino acid that stimulates dopamine in the brain ( 11, 12 ). Our neurons need dopamine to fire up pleasure and satisfaction. When dopamine is present, motivation and focus increase as spirits rise.